Courage on the Beach

The afternoon starts at 1 PM in Castle View Studios, Paralio Astros. We meet each other over coffee or tea. There is space for 8 people max. But if you miss out, don't worry, we will have the next events, and next, and next...

1.30 PM - we walk to the beach using all our senses. Smells, taste, sound, sight, touching.

After that, we flow with the group. We will do a bit of rhythm. We will enjoy the weather, whatever it is. We can walk barefoot into the sea. We will hear how sounds go and see light reflections. We'll show how seas absorb sounds and how mountains reflect sound. During our flow, you get little writing prompts. We write short bursts. And we recite them to the sea at some point.

3.30 PM At the end of the afternoon, we will train our courage muscles and recite what we wrote in the open-air amphitheater. Make a little performance out of it. Nothing fancy. Just for the group and perhaps some locals. Any language is possible. This workshop is about daring to create and be seen.  

The aim of our group is to create a safe space and end with a brave space. Nothing is weird, you know. I often dance a little dance on sidewalks in cities, just to get people out of their bubbles of misery...

Bring your water bottle, a notebook & pen. And everything else you need for your comfort. A shawl to sit on if you wish.

At 5 PM you can stay for a drink in Castle View Bar if you like.

For whoever knows me from my online work, we are in Paralio Astros from October 2023 to Feb 2024 to strengthen local economies with regenerative travel and restoration of the seas with satellites and divers. Have a look at Peloponnese Living or Blue Hearts Network for more info.